Authentic Italian Recipes from Italy




                   Can't find what you're looking for? Request a recipe and we'll post it for you!

                                        Never miss a recipe. Join our spam-free mailing list.




     Farro Salad Header

Farro Salad
   Farro Salad Photo
Category: Antipasti, Salads & Soups
Servings: 4 - 6
Total time: 20 minutes + cooking time for farro
Level: Easy
Review/Rate this recipe

An authentic Italian recipe from our kitchen to yours. Buon Appetito!


- 2 cups cooked farro

- 1 pint cherry tomatoes

- 2 cups packed arugula

- 4 ounces feta cheese, crumbled

- 1 - 2 tablespoons cider vinegar

- 4 tablespoons extra virgin olive oil

- Salt


1.  Rinse and quarter the cherry tomatoes; add them to a large salad bowl along with the farro, arugula and feta cheese.

2.  Add the vinegar and olive oil to the bowl as well as a pinch of salt. Toss all ingredients well to combine.

3.  Taste the salad and add more salt, vinegar and/or olive oil to suit your taste.




4.  Serve chilled or at room temperature.


You can make this salad the night before and refrigerate it overnight allowing the flavors to blend together more. Toss well just before serving as the liquids will settle at the bottom of the bowl overnight.