Salt
cod,
arugula
and
olives
make a
light
summer
salad
packed
with
flavor. An authentic Italian recipe from our kitchen to yours. Buon
Appetito!
Ingredients for the Salt Cod
- 1 fillet salt cod (about 2 pounds), cut into 5 - 6 pieces, cleaned and soaked in fresh water for 2 - 3 days to remove the salt
- Peel of 1/4 lemon
- 2 whole cloves fresh garlic
- 6 sprigs fresh parsley
- 1 small bay leaf
- 2 tablespoons white wine
- 2 tablespoons olive oil
Ingredients for the Salad
- 2 stalks celery, chopped
- 1/2 cup sliced carrots
- 4 medium radishes, cleaned and sliced
- 2 teaspoons capers
- 1 cup gaeta olives or your favorite type
- 1/2 pint cherry tomatoes, halved
- 1/2 shallot, diced
- 2 cups arugula, chopped
- 1/4 cup extra virgin olive oil
- 1 tablespoon vinegar
- Salt and pepper
Directions
1.
Rinse
the
salt
cod one
last
time
and
place
it
in a
large
pan. Add
enough
water
to
the
pan
to
cover
the
fish. Place
the
pan
on
the
stovetop
over
medium
heat. Then
add
the
lemon
peel,
garlic
cloves,
bay
leaf,
parsley,
white
wine
and
2
tablespoons
olive
oil
to
the
pan.
Allow
the
water
to
come
to a
boil,
then
lower
the
fire
to
low
heat,
cover
the
pan
and
barely
simmer
the
fish
for
20
minutes
or
until
thoroughly
cooked.
2.
When
the
fish
has
finished
cooking,
remove
all
pieces
from
the
cooking
liquid
and
set
aside. Allow
it
to
cool
for
at
least
30
minutes
to 1
hour.
3.
While
the
fish is
cooling,
clean
and
cut
all
of
the
vegetables
for
the
salad.
4.
In a
large
salad
bowl
or
platter,
add
the
celery,
carrots,
radishes,
olives,
capers,
tomatoes,
shallot
and
arugula. When
the
fish
has
cooled,
flake
it into
larger
pieces
into
the
bowl
with
the
vegetables. Then
add
the
olive
oil
and
vinegar
to
the
mix. Toss
the
salad
thoroughly
to
combine. If
the
salad
seems
a
little
dry,
add
more
olive
oil
and
vinegar
as
needed.
5.
Serve
the
salad
cold
or
at
room
temperature.
Notes
Depending
on
the
thickness
of
the
salt
cod,
the
fish
needs
to
be
soaked
for
at
least
2
days
to
remove
the
salt.
If
the
fillet
has
not
been
cut,
cut
it into
large
pieces.
Rinse
the
pieces
well
in
warm
water
to
remove
the
outer
coating
of
salt.
Place
the
fish in a
bowl
and
fill
the
bowl
with
cool
water
to
cover
the
pieces.
Cover
the
bowl
and
place
it
in
the
refrigerator.
Change
the
water
every
12
to
24
hours.
If
the
thicker
pieces
still
appear
to
be
hard
after
2
days,
change
the
water
and
soak
again
for
another
24
hours.