An authentic Italian recipe from our kitchen to yours. Buon
Appetito!
Ingredients
- 2 bunches broccoli rabe (approximately 1 1/2 to 2 pounds total)
- 1 1/2 - 2 pound salmon fillet, skin and bones removed
- 4 cloves fresh garlic, divided
- 1 tablespoon parsley
- 1/4 cup extra virgin olive oil
- 1/4 cup white wine
- Salt
Directions
1.
Clean
the
broccoli
rabe.
Discard
the
ends
of
the
stems.
If
the
stems
are
very
thick,
cut
them
in
half,
lengthwise
so
that
they
will
cook
well.
2.
Rinse
the
salmon
fillet
and
cut
it
into
4
equal
slices.
3.
Fill
a
large
pot
with
water
to
boil
the
broccoli
rabe.
Add
salt
to
the
water
and
heat
on
high
until
it
comes
to a
rolling
boil.
4.
While
waiting
for
the
water
to
boil,
peel
and
roughly
chop
2
cloves
of
garlic
for
the
salmon;
then
peel
and
mince
the
other
2
cloves
and
set
aside.
5.
Roughly
chop
the
parsley.
6.
In a
skillet,
add
the
olive
oil,
white
wine,
chopped
garlic,
chopped
parsley,
salmon
pieces,
a
very
small
amount
of
fresh
water
and
a
pinch
of
salt
to
taste.
Turn
the
salmon
in
the
mix
to
coat
all
sides
well.
7.
Heat
the
skillet
with
the
salmon
over
medium
heat,
covered,
for
8 -
10
minutes.
If
the
liquid
in
the
pan
should
evaporate
while
cooking,
add
more
water
as
needed.
8.
When
the
water
in
the
pot
begins
to
boil,
add
the
broccoli
rabe
and
cook
until
the
vegetables
soften
to
your
liking.
9.
Check
the
salmon
after
10
minutes.
If
the
salmon
has
begun
to
turn
firm,
flip
each
piece
and
cook
on
the
other
side,
covered,
for
another
10
minutes,
adding
water
as
needed.
10.
When
the
broccoli
rabe
has
cooked
to
your
liking,
strain
it
well.
Place
the
vegetables
in a
large
bowl
or
on a
plate.
Add
the
minced
garlic,
a
pinch
of
salt
and
a
drizzle
of
olive
oil.
Mix
well
and
plate
the
vegetables
to
serve.
11.
When
the
salmon
is
cooked
through,
raise
the
heat
to
medium
high,
uncover
the
pan
and
allow
any
liquid
in
the
pan
to
evaporate,
the
salmon
and
garlic
will
begin
to
sizzle.
Brown
the
salmon
lightly
on
all
sides.
12.
When
the
salmon
is
roasted,
turn
off
the
heat
and
plate
the
salmon.
Serve
both
the
salmon
and
the
broccoli
rabe
warm.