An authentic Italian recipe from our kitchen to yours. Buon
Appetito!
Ingredients
- 1 1/2 pounds whiting fillets (or other tender white fish), scaled and deboned
- 1 cup bread crumbs
- 1/4 teaspoon lemon zest
- 1/8 teaspoon nutmeg
- 1/4 cup parsley leaves, cleaned and minced
- 2 eggs
- 1/2 cup grated Parmigiano Reggiano cheese
- Salt and pepper
- All purpose flour for dredging
- Oil for frying such as canola or peanut
- 1 lemon, cut into wedges for serving
Directions
1.
Add
a
generous
amount
of
oil
to a
heavy
pot
and
fill
about
2
1/2
to 3
inches
from
the
bottom.
Heat
the
oil
over
medium
heat
as
you
prepare
the
fish
meatballs.
2.
Either
mince
the
whiting
fillets
or
place
them
into
a
food
processor
and
pulse
about
4
times
or
until
the
fish
is
evenly
minced
into
fine
pieces.
3.
Place
the
minced
fish
into
a
mixing
bowl
along
with
the
bread
crumbs,
lemon
zest,
nutmeg,
minced
parsley,
eggs,
Parmigiano
and
a
pinch
of
salt
and
pepper.
4.
Using
a
heavy
spoon
or
your
hands,
mix
all
ingredients
well
until
you
achieve
a
uniform
mixture.
It
should
come
together
easily
in
your
hand
when
you
roll
it
into
a
ball.
If
the
mixture
is
too
dry
or
crumbly,
add
a
bit
of
water
and
mix
it
in
well.
If
the
mixture
is
too
wet,
add
a
few
tablespoons
of
bread
crumbs
and/or
Parmigiano
and
mix
it
in
well.
5.
Line
a
cookie
sheet
with
parchment
paper
and
add
about
2
cups
of
flour
to a
baking
dish.
6.
Proceed
to
form
the
fish
mixture
into
your
desired
shape.
For
antipasto-sized
meatballs,
form
a
small
ball
using
about
1
tablespoon
of
the
mixture.
For
a
more
substantial
portion,
form
the
mixture
into
small
loaves
or
patties
using
roughly
2
generous
tablespoons
or
1/4
cup
of
the
mixture
for
each
formed
portion.
7.
Dredge
the
formed
mixture
through
the
flour,
coating
it
evenly
on
all
sides.
Then
place
the
floured
meatball
onto
the
prepared
cookie
sheet.
Continue
this
process
until
you
have
used
all
of
the
fish
mixture.
8.
To
fry
the
meatballs,
line
another
cookie
sheet
or
large
plate
with
several
layers
of
paper
towels
in
order
to
drain
the
oil
after
frying.
9.
Gently
drop
the
meatballs
into
the
hot
oil
in
batches
being
sure
not
to
crowd
the
pot.
Fry
the
meatballs
on
all
sides
until
they
are
golden
brown.
Depending
on
their
size,
this
can
take
between
2
and
5
minutes.
10.
When
the
meatballs
are
finished
frying,
strain
them
from
the
oil
and
place
them
on
the
paper
towels
to
drain.
11.
Continue
frying
the
meatballs
in
small
batches
until
they
are
all
fried.
12.
Place
the
finished
meatballs
on a
serving
platter
and
garnish
with
the
lemon
wedges.
Serve
immediately.
Notes
If
you
prefer
to
avoid
frying,
these
meatballs
can
also
be
baked
in
the
oven.
Instead
of
dredging
the
meatballs
through
the
flour,
once
they
have
been
shaped,
place
them
on a
cookie
sheet
lined
with
parchment
paper.
Bake
the
meatballs
at
425
degrees
on
the
center
rack
of
the
oven
for
25 -
30
minutes.
Remove
them
from
the
oven
once
they
are
golden
brown
and
serve
immediately
with
lemon
wedges.